Life would be boring if was on repeat like in the 80s movie “Groundhog Day.”. It could even be as basic as taking a different route to your workplace. Research shows that knowing that the small role we play is making a positive difference makes us happier and healthier[3]and has a positive effect on our resilience[4]. Then it becomes a vicious cycle of negativity. In fact, focusing too much on the past can prevent you from future success. This involves seeing the talents/qualities people have even though they might not be apparent. The problem is these feelings can ironically cause you to lose control of yourself and probably others. Once it happens, put your best foot forward and tackle the situation head on – stressful situations only get worse if you ignore them. This might seem illogical since uncertainty often causes worry and stress. We all have 24 hours in a day. This is basically about seeing the proverbial glass as half empty instead of half full. For example, we can live in the moment instead of always comparing what we have with what is “expected” of us. This is because: NOBODY IS POSTING THEIR FAILURES or BAD DAYS! It’s amazing how much control people have but do not act upon it. Choose happiness every time, even if … Number 3: Don’t F-Up the BIG things Domestication of ideas only results in what we already know. You can use it to your advantage instead of preventing you from achieving your goals. Let go of pain. The mind is a dangerous place for those who no longer see the beauty in fooling around. What are the rules (or rules of thumb) you’ve learned in your 20,30,50, 80 years of life? Take the stick out from your behind and live a little, for those are the best moments in life and most great ideas will come from that place. Get any of these 3 wrong and it doesn’t matter how much you try to overcompensate with anything else; your foundation is rotten and your entire life might collapse. The 5 Most Important Things Science Learned About Happiness Last Year. It’s about connecting with the essence of who you are. “Life is the only game in which the object of the game is to learn the rules.” – Ashleigh Brilliant. A happy wife, is a happy life. In order to help others, you need to first help yourself. De-clutter and Simplify. You’ve probably heard of the term “analysis paralysis.” There’s nothing wrong with thinking logically about our work and relationships, for example. Here are 17 basic rules and secrets for living a happy and fulfilling life: Stop feeling sorry for yourself, Be grateful, Say 'Yes' more, Follow you bliss, Learn to let go, Do random acts of kindness, Happiness is only ever now, Experience, don't hoard, Appreciate both sides of the coin, Be more social This was our take on 15 Rules to Live a Happy Life! Number 8: Don’t overthink Another good way to get in touch with your soul is a “solo date.” This is basically spending time getting things done on your to-do list. Yes, it’s true! Ten Rules for a Happy Life. You might think that this is obvious, but you’d be amazed how very few people leverage this to their advantage. Also, comfort is really awesome, but happiness comes from not having to worry about the basics. This gives permission for other people to do the same thing. (5 Reasons And Examples). Don’t take your health, your family, your progress for granted! Meanwhile, when we take chances and risk failure, we can also take advantage of some fantastic opportunities. Tracking Happiness helps you understand 100% of your happiness and get in control. However, sometimes we give 110%, and things still don’t work out. You can take some effective steps to stop being a control freak: One of the reasons people are unhappy is they feel like they haven’t achieved some sort of standard that society sets. As a result, this can prevent you from being truly happy. Meaning.. We’re curious to know, which of the rules mentioned on this list do you think will make the biggest difference in your life? This is simply a part of life. These little moments and motions you go through every day, they stack up and form what you know as “Your Life”, so you better pay attention to them, because even if you get your dream goal, you might just realize that you’ve sacrificed too much and now it wasn’t worth it. 10 Skills You Need to Live a Happy Life. This doesn’t have to be an exotic vacation to the other side of the world. So making a living is part life. In fact, it can even result in a healthier life. This doesn’t mean that it’s easy to accept/forgive people and especially when they’ve wronged us. It’s called How to Win Friends and Influence People by Dale Carnegie. I discovered the power of gratitude when I was living in poverty. This can cause us to miss out on a lot of stuff in life because we basically think good things can only happen from Friday to Sunday. Live the "Spiritual" Life. Shakespeare once wrote that there’s nothing good or bad but “thinking makes it so.”. In order to live a happy life, you basically need to figure out how to minimize the amount of stress and harm you cause to yourself and others. The best solution is to stop being a control freak. It can also help you be truly happy. This is the big one. Don’t let emotions take over your life. They focus on what’s happening right now and who they’re with. No one is in charge of your happiness except for you. They might not all feel right for you, but I’m sure you’ll find a couple that you can focus on in 2019. If you do that you’ll be more likely to achieve success. Think of what your life was like 5 years ago and how much it has changed for the better. It could be related to a job, relationship, or game. 10 Rules to Live By for Those Who Want to Live a Positive Life 1. In fact, this is one of the easiest ways to control your mind. You will feed your soul with the relationships you build throughout your life. That’s due to social media often putting people’s imperfections front and center, whether it’s related to their mind, body, or personality. On the other hand, if you give it everything you have and things don’t work out, then your effort is definitely not a failure! if you don’t achieve them we feel like we’ve failed. You can get rid of your fears and distorted ideas. However, by setting an example, they might be willing to reciprocate the action. In fact, they are best friends so get used to the two hanging out with you. You can’t control everything, so it’s not worth trying. You need all 3 in your life to be happy. They might be just as uneasy about opening up to you. As things progress be ready to react to the new changes. Number 11: Exercise your passion That’s because it can cause priceless positive feelings. This is also why practicing optimism is so crucial. There’s nothing wrong with solving problems and thinking about possible options. Some multi-billionaires have taken this concept to the extreme by promising to give away over 50% of their money to charities. Meanwhile, if you keep an open mind, you won’t feel threatened when you hear different ideas or beliefs of other people. It’s pointless to let these external factors influence our own happiness! A better approach is to wake up and appreciate the day you’ve received. The problem is that when we pass away we can’t bring money or possessions with us. This term is known as the Joy of Missing Out (JOMO). Let’s look at an example: Imagine a world where you’d be right all the time. A better approach is to focus on solutions all the time. Be comfortable in your own skin.. When we give to others – whether that’s money, a smile, or a hug – it paradoxically has a positive effect on our happiness as well. Passion pushes people to be better, to create more or simply calms the soul. When you have a narrow mind, it’s tough to deal with people who have different ideas/beliefs than you. Spreading happiness is paradoxically a great way to find happiness yourself! [Read: 22 more life rules that’ll guarantee you’ll never be unhappy again] Don’t give a second thought to society’s rules of life or what anyone else thinks of you. This is again conventional wisdom, but we often fail to follow it. Our physical appearance will always deteriorate due to age but is unaffected by the happiness that forms from the inside-out. This prevents the ability to move forward in different aspects of their life including work, school, home, etc. A life lived without passion is not a life truly lived, you were just alive and then you died. We might also feel that other people aren’t meeting the expectations we have of them. Hang around people who will value you for who you are and who focus on your qualities rather than your “shortcomings”. Almost any issue you have in your life gets a lot easier if you build the right support system around yourself. It’s better to take whatever life has for you and do what you’re required to do. While it may sound a lot easier said than done, here are 30 ways to nurture a healthy, happy life. Passion is what sets people apart, is what helps people escape the mundane and move into a different universe filled with the most incredible elements. This can result in true happiness. However, it’s worth a try. Research shows that to go through life successful, you must be able to name and describe your emotions you experience. We stress so damn much about things we can do nothing about that it’s no wonder people are self-medicating to the degree they are today. Learn to open up and lean on people. Miyamoto Musahi – 21 Rules to Live Your Life – the great Samurai Warrior . Before you fall asleep think about the things you’re grateful for. When you live in the past or the future, you can really miss out on life as it’s happening right in front of you. You only live once. Here are some effective ways to have an open mind: These are two different things. Number 15: Spend money on experiences, not things Think of it as a daily birthday gift and a chance to experience the best life has to offer. As always, there’s the video version of 15 Rules to Live a Happy Life if you don’t feel like reading: Here’s our take on how to live a happy and fulfilling life: Number 1: Define from which point you consider yourself successful If those relationships are toxic your life will be as well. The same pattern of behavior repeats itself when you’re older with the same type of results. This might seem like a case of stating the obvious so what’s the big deal? You can bury them in your sub-consciousness or get totally consumed by them. Trust your first instinct. Keep in mind, this is different from the emotion defining you. Here are some rules that you can use as inspiration to steer your life in the best direction possible. It’s more important to move slowly in the right direction than sprint to a place you don’t want to be! This even happens when people mean well. Don’t expect to buy more things to make you happy. Number 14: Don’t take yourself too seriously Our situation can change instantly without any warning signs. If you want to live the most exceptional life possible, you need high levels of energy and vitality to do so and one of the easiest ways to guarantee that you have this energy every day is to stick to a regular wake up time (at the very least) and bedtime (when possible). You need to understand that your health level directly correlates to your levels of happiness. You should arguably also do what you’re good at. Author Geoff Posted on August 4, 2011 May 16, 2018 Categories Lifestyle Tags Funny, Rules for Life. Ten Rules for a Happy Life November 16, 2017 Dave Willis. What other people think of you is none of your business. Fill your life with love. It’s a bigger failure when we didn’t even try something instead of not achieving success. ... You can be right or you can be happy but you cannot be both. You can question your thoughts, inspect your feelings, and learn that true freedom is there. 2 – Treasure your body for it is the vessel that guides you through your life. That’s because we can get caught in a vicious cycle of negative thinking. This rule isn’t new. I f I asked you to tell me what you’ve learned so far to have the best, happiest, most successful life, what advice would you give me? This helps you to stay calm and grounded. You’ll also feel more positive about any changes. You’re a unique human with talents and idiosyncrasies that nobody else in human history has or will have. It’s instead concerned about what you’re being. It’s important to keep working to have a PMA. This is another big one, especially in today’s social media centered society. It’s about “me time.”. Yes, suffering is a part of life, but you don’t have to get stuck with it. Every day is a new day to be as happy as possible. When it comes to being healthy, there are so many rules—in fact, it's honestly pretty hard to keep up.Don't eat this, don't drink that, do more of this, do less of that—it's basically a never-ending list.So what should you actually take to heart when it comes to living a long, happy life… You may think that money or success is important, but nothing is as important as your own body. If you can monetize your passion, that’s even better, but if you can’t at least find a way to exercise it in some form or another, it will keep you sane. Hopefully, it shouldn’t come to it, but that’s how you know it’s real. The past is the past. This can involve various areas of our lives including work, sports, relationships etc. We’ll also be more likely to accept people as they are. Founder of Tracking Happiness and lives in the Netherlands. From this point on in the video, it’s just strategic tips for incremental improvements in your life. Your familia, your crew, your squad, your friends, your tribe, they can turn things around for you if you pick them right. This doesn’t concern only your physical state, but your psychical as well. However, the problem is when it takes over our lives. The world would be greatly improved if everyone lived by some simple rules. It’s super easy to look at other people and feel down because you don’t have the same level of success, the same level of happiness or the same type of relationships, but what you fail to realize is that you’re comparing someone’s final chapter with your first few ones. 2. So, call off the search party, a happy life may be right in front of you. The only person you should compare yourself with is your past self. It could be argued that most of our troubles originate from the mind. They have your back no matter what! It’s advisable to avoid both of them. It’s better to make them based on your interests, passions, and your gut feeling. Number 6: Benchmark against yourself 2. The key is to avoid focusing on everything you did wrong during the past. It’s important to let go of the need to be right all the time. The good news is that you can look past these external factors and focus on the humanity/mortality that you share with everyone. Giving opens the chance of receiving but it shouldn’t be the reason we do it. When you correctly understand emotions, you can respond to your situations in ways that maintain harmony in the world. That’s why you need to be healthy! That said, you can live a better and happier life if you can deal with uncertainty better. To live a happier life, make a habit of giving without having expectations. Most things you buy are depreciating assets, while experiences increase in value as you grow older. Another way to do this is by spending more time in nature. To this day there’s a single book that nobody has been able to top. Where will you focus your attention next? Number 9: Be healthy We’ve learned first hand how fake social media can be. This might seem to go against conventional wisdom, but there’s a caveat. Yes, when you try to control things, you might actually find yourself imprisoned in your own circle of safety. The fact that you’re able to watch this video right now means you’re actually doing really great. It can be argued if you’re a closed and defensive person in many aspects of your life then you’re going to experience suffering. Ten Rules for a Happy Life. It’s cliché, but you’d likely be willing to work for free. If you’re struggling with this, we did 2 really great videos on the things you can and can’t control in life which you can check out below. What are these rules? For example, do you make big changes to your situation in life or become a more peaceful person? That’s because it can seem like a threat and cause you to feel like you’re wrong. That’s just the start. That particular state of mind never went away and it shouldn’t. 6 Golden Rules For Living A Good Life Now. They include: In fact, the opposite of over-analyzing is taking action. Number 5: Stop worrying about things you can’t control The good news is you can take steps to help prevent yourself from overanalyzing. Overthinking leads to a life filled with regret for not acting when you should have. If you’re not following, you’re missing out + we love the community there as well, we usually reply to private messages so that’s a secret you just found out. This can help to calm down your body/mind. If you don’t know where you’re going it doesn’t matter how hard you run. Always... 2. These include: “Don’t rush to get married,” “ignore anyone who judges the way you look,” and “treat people like people,” which all seem like sage rules to live by. In life, we often avoid taking risks and focus on creating a life we wish to live. If you find the right partner in life you can withstand almost anything they have to throw at you. Make sure to review what mistakes you made then focus on how you can avoid making those same mistakes again. Without further ado, here are my 10 Essential Rules For A Happy Life: Live with gratitude. The big mistake most people make is think they need a billion dollars to be happy, they think they need a large yacht, a big house, 100 friends and millions donated to charity. Do you live for the weekend and only the weekend? You can instead focus on your life based on the values that mean the most to you. This can be a powerful mindset that can cause people to do absolutely nothing. I’ll be the first to admit that some days are just terrible, and it seems like the whole world is against you. You’ll find them below. It’s important to remember your “soul” doesn’t care what activities you’re doing. This can involve not questioning your thoughts, not having new perspectives, and not thinking/acting differently. In fact, mistakes can be some of our best teachers when trying to achieve success. If you’re looking for a new set of rules to live by for a happier life in 2019, then you’ve come to the right place! That’s how you end up still thinking about the girl you should’ve kissed or asked out when you were a teenager. We don’t like change and stay in our comfort zones as much as possible. But perhaps the most interesting part of the speech was when Mirren talked about her journey to feminism. Seeing the good in people isn’t just about helping others. We’re not talking about financial investments for the goal of generating financial returns. Your life is just the sum of events that take place and in order to be happy you need to have your conscious clear. The rest can make your life comfortable, but you don’t really need the latest and greatest smartphone to stay alive and healthy. This mostly is about doing what you want to do and what you enjoy doing. Being grateful for what you already have is the perfect place to begin this journey from. Happiness is everything, but that. Let us know in the comments and we will join the conversation! This doesn’t mean you shouldn’t try to “win” in life. It could be gone in the blink of an eye. 0 Comments. For example, make sure you’re not making everyday decisions based on the Fear Of Missing Out (FOMO). Do at least one good deed a day. When you have a narrow/closed mind, it can have a negative impact on you. Smile and the world will smile with you. You end up becoming dependent on feeling that you’re in control. Leave a Reply Cancel reply. However, it can be a problem if you’re unhappy in the process. Money is an amazing tool to have in your arsenal, but that’s all it is, ONE OF THE TOOLS, it’s by no means the end goal. Count your blessings, not your troubles. My Dad Lived a Long, Happy Life By Following These 3 Simple Rules Dianne Stevens Updated: Mar. Let’s say you have a chance to try out a new restaurant or blockbuster movie that has received great reviews. Learn to count (keep priorities in line) Practice a DO it now habit Fill your life with good. you need to develop your emotional self-awareness, Spreading happiness is paradoxically a great way to find happiness yourself, It’s important to let go of the need to be right all the time, How To Practice Non-Judgment (3 Ways + Studied Benefits! Seek for good in everyone and everything Pray or Positive Affirmations every day. Every day is a new day to be as happy as possible. Here are some ways to live in the present: We often hear this advice but what does it have to do with being happy? Ask yourself if there is one simple way you could make someone’s life better today. Hack Spirit has over 30,000 subscribers receiving Lachlan’s daily emails. By Dave Willis. The problem is you’re sleepy and just want to get rid of your sleep deprivation. However, the key is to think about possible solutions, pick the best one, then let everything pan out. Everyone... 2. The key is that making decisions based on joy vs fear is always the better choice. That’s why the late Steve Jobs always said: Stay Hungry, Stay FOOLISH! You should be able to use all your senses to appreciate how fruitful life is. Meanwhile, this can also cause you to lose your freedom. What’s the big deal with money in terms of your happiness? People don’t realize the importance of slow progress! You can use different methodologies like yoga, which put the power of a PMA front and center. While the Latin phrase “quid pro quo” (tit for tat) sometimes applies in life, sometimes it’s not relevant. Realize how much you already have and be grateful for it Without the appreciation of how blessed you really are, you’re not gonna be able to move forward. So it’s all about seeing the “light” in people. Your energy, your mindset, your productivity and attitude towards life. Data junkie and happiness tracker for over 7 years. We often make the big mistake of thinking that the true meaning of life is doing things. Learn to laugh and cry. Consider these rules to find more contentment and satisfaction with yourself and in your relationships: Make peace with your past, so it won't disturb your present. It can also result in our lives lacking joy and happiness. This is a better option than planning things too early or over-analyzing everything. When this happens, you have a couple of options. We recommend you change your scenery, see new places, meet different people and live different experiences. This is about a person fearing that they’ll miss out on a fun/interesting event while others don’t. Then stay away these from small-minded people, because they’re toxic and not worth your time. How can opening up to people result in true happiness? Once you did everything in your power to solve the issue, let it go and see what happens. But the concept of giving is not just limited to money. Do something that doesn’t require thinking: cooking, reading, puzzling etc. So what’s going on? When we get back to nature seeing the greenery, fresh air, and wildlife can help to live in the moment. You can even do some stretching/yoga in places like the park and beach. You could refer to this as your “soul,” but this key to happiness isn’t really about getting religious. This can keep you from being the best you can be. It can be tough to feel happy about being in our own skin since we all have flaws. If you keep putting in the work, keep flipping them pages, you’ll get to it yourself. Instead you learn to tolerate it and make this type of existence a part of who you are. Happiness, very much life wealth, doesn’t just happen to you, you have to build it yourself! On one hand, there’s nothing wrong with earning money. Pay attention to what you choose. You can be as ripped as you want but if your mind is not in the right place you’re still unhappy. Work as hard as you want, but do it in a fashion that doesn’t make you sacrifice everything. This will make you more flexible in your thinking. You can achieve this goal by maintaining a journal, for example. Feeling wrong makes us feel unaccepted, and that’s not fun. This is actually OK because it allows people to know our true selves. Doing that can be the key to happiness. Combine it with the desire for more and you’re on the right track. The first step to becoming happy is to feel comfortable in your own skin. It’s tough to find a solution for problems when you focus on what’s not working. Who knew that this was the secret to happiness all along?! More people miss their chances due to overthinking than those who don’t think about it at all and just do.. Don’t get us wrong, both ways are dumb, but if opportunity presents itself, if you’ve done your homework beforehand and you’re ready, you need to jump on it. It can affect your stomach, heart, thoughts, etc. November 16, 2017 by Dave Willis. To have a good life, you just have to follow some simple rules. You can truly experience yourself by living life to the fullest—even if it’s Monday. Without the appreciation of how blessed you really are, you’re not gonna be able to move forward. While it’s impossible to think positive 100% of the time, it’s a good goal to have. The universe doesn’t owe us anything. That’s OK because nobody is perfect. This could involve success, expectations, a career, a relationship etc. That’s because the only thing that’s really guaranteed in life is change. If you only use 1% of your potential, then you shouldn’t be surprised if you fail. How's, Is your happiness often impacted by being let down. Maybe? Why is that a bad thing? It’s critical to let go of the idea what we must meet others’ expectations of us. Just take a step back and analyze your current reality. We recommend you at least know what to look for, that’s why we made a video called 15 Little Things To Appreciate in Life. We can certainly learn from it, but it doesn’t define what we’re capable of. You’ll actually accept the different perspectives and want to comprehend them better. Your family is your most valuable support group. In fact, if you’re doing what you like doing you’ll likely be more successful as well. As we kept growing, we noticed our set of valued maturing as well, but we never forgot about the inner child. About Hack Spirit. Sometimes, people relate happiness to possessions. In other words, don’t think about it over and over and over again. We often have the wrong belief that being right about everything is the key to happiness. Here are 75 simple life rules to follow to have a better life. Focusing on positive things rather than things that are not good is one of the easiest ways to shape your mind into a happy mind. I felt it in a way that will stay with me for a long time, and I'm reminded that all any of us want is to live a happy, healthy life. Make sure you are able to do so. Number 4: Don’t compromise One thought on “Got Funny: The 36 Rules of Life” Pingback: Got funny. Maintaining a Positive Mental Attitude (PMA) is critical. Instead, all you see is people faking happiness and showcasing feelings you currently don’t have access to. When you do that you avoid a lot of emotions that prevent you from living your life. 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