Thoran is a Kerala dish and is commonly eaten along with steamed rice.It is a dry dish made of finely chopped vegetables and I decided to make it with some broccoli, so yes I did not go traditional with the veggie. 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(Indian Style Broccoli Stir Fry, Broccoli Mezhukkupuratti in Microwave Oven, Kerala Style Quick and Healthy Broccoli Stir Fry) Mezhukkupuratti is a traditional dish from Kerala where the vegetables are stir fried with onions, green chilies, salt and some turmeric powder. Pluse together, grated coconut,cumin seeds,shallots,green chilly with turmeric powder using a blender for a couple of times. (that's a question:-).so this recipe is for all broccoli lovers like me. Holiday cooking is incomplete without a stew in my. Wash and drain well. More South Indian style priyal or thoran recipes in this blog: Broccoli Thoran Kerala Style Recipe, Stir Fried Broccoli Florets, Crushed fresh garlic or dried garlic flakes. Shallots (chopped) – 2 tsp. Malayalam Cooking Channel 45,396 views 4:08 Green Chilly(chopped) – 1. Iftar Recipes -Iftar Specials -Ramadan Recipes, Christmas Recipes – Kerala Christmas Recipes, Onam Recipes – Onam Sadya – Kerala Onam Sadya. Add the chopped broccoli, carrots, curry leaves, turmeric powder and enough salt. Cabbage needs no introduction…but thoran needs it. Broccoli thoran Recipe / Broccoli stir fry with coconut Recipe. Simple broccoli stir fry recipe is ready to serve! Grated coconut – 1/2 cup Pearl onions – 3 Green chilies – 3 […] Cabbage Thoran is a usual visitor in Kerala’s regular meal and it’s as part of the Kerala Sadya menu served … In kerala, thoran is a popular stir fry made with vegetables like cabbage,beans,carrot etc. ബ്രോക്കോളി മുട്ട തോരൻ | Broccoli Egg Thoran | Healthy Recipe - Duration: 4:08. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. This is a very healthy and delicious side dish that can be served with Rice or any Indian breads. Cabbage – 3 cups (finely chopped) Shallots-Pearl onions-cheru ulli -4 (finely chopped) Green chilli- 2-3 slit Turmeric powder -1/4 tsp Virgin Coconut oil -2 tsp Salt needed Curry leaves -few Grated coconut -1/3 cup Cumin seeds -1 … After all the diwali recipes, a much needed break from all the sweets and savory snacks is with this healthy and delicious stir fry. Beans thoran recipe – A simple kerala style stir fry made with french beans.Beans thoran is served as a side dish for rice and curry. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. A simple and healthy side dish that goes well with rice. Beans thoran recipe – A simple kerala style stir fry made with french beans.Beans thoran is served as a side dish for rice and curry. Once in 2 hours sprinkle handful of water; toss […] Heat a deep kadai or … Grated Coconut – 3 tbsp. 3. Add the chopped broccoli, carrots, … Broccoli and Dal Thoran I have tried broccoli in pasta and soup and wanted to try something indian dish with it.Never been a broccoli fan till i had it with dal. Mixed Vegetable Thoran is unique and the dry dish is a must with rice. You can also add your favorite spices if you wish, some nice additions would be crushed black pepper, curry powder, oregano powder etc. Mushroom Thoran (Kerala Style) Share Published 2016-Jan-03 Updated 2017-Dec-06 - Submitted by Dahlia (Mushroom Stir Fry, Kerala Koon Thoran, Mushroom Upperi, Kalan Poriyal) Mushrooms are used in all types of cuisines. Cut/Slice the big florets vertically and set aside. BROCCOLI THORAN Broccoli is an edible green plant in the cabbage family whose large, flowering edge is eaten as a vegetable. Have you tried any of these recipes? Mezhukkupuratti is a traditional dish from Kerala where the vegetables are stir fried with onions, green chilies, salt and some turmeric powder. Best Vegan Egg Substitute Products For Baking – Best Vegan Egg Substitutes ». Add enough salt and mix well. Thattukada Style Red Coconut Chutney- Thattukada Style Thenga Chutney for Idli & Dosa YouTube Video UC0z2R2VitcyfJTr4nNpk7rw_yolvcM_8FJ8 Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. Heat oil in a pan. When the cumin seeds starts to splutter, add the red chilies, and fry for few seconds. Mushroom Thoran is easy to make just like any other thoran. Lately when  preparing cabbage thoran, the idea of a thoran with broccoli struck me. Cabbage thoran is one of the side dishes for Kerala Onam Sadya and very common at a Kerala home. Mar 15, 2013 - Broccoli Thoran is the easiest of all thorans or atleast that’s what I feel. I prefer the florets to be used in this way by using the florets as they are or by cutting a bit to make them medium sized, as they are more crunchy in texture that way. We have two children’s. Curry leaves. Finely chop the broccoli and carrots in a food processor. Wash the broccoli, separate the florets. The coconut masala is all that elevates the taste of the vendakai thoran. Hi welcome to Zainusfoodcorner.com , I am Zainu from Kerala South India, now residing in Dubai with my husband. Kerala style cabbage stir fry with coconut, ginger-garlic and green chilly. Avial / Mixed Vegetables in Coconut Gravy. Add chopped broccoli, grated coconut mixture and cooked toor dal. Vegetables are nutritious, simple and healthy too providing vital nutrients essential for human body. Healthy Kerala Style Broccoli Thoran / Stir fry made with red cowpeas, coconut and chilies, the perfect side dish with steamed rice. Jan 23, 2018 - Broccoli Thoran Kerala Style Recipe - How To Prepare Broccoli Thoran - Simple & Easy Broccoli Florets Stir Fry Recipe Vegetarian - Learn How To Make The Best & Easy Broccoli Stir Fry Recipe - South Indian Kerala Style Broccoli Thoran Recipe - Stir Fried Broccoli Florets With Coconut And Spices Broccoli Thoran Kerala Style Recipe, Broccoli Florets Stir Fry With Coconut & Spices. Vazhakka Thoran is an easy and classic dish made with Raw banana and coconut. You can use any variety of mushroom for this recipe. April 24, 2014 Thoran is popular in kerala cuisine and I always make thoran using cabbage and carrot. Stir fried broccoli with coconut is also known as broccoli thoran in Kerala, South India. Note: Take maximum care while cooking the broccoli, as the broccoli may get over cooked. Add dried red chilies currie leaves and saute it for a minute now add the broccoli mxture and stir fry it maximum for 2 or 3 miniutes (not more). It’s also called as “cabbage upperi” in the central part of Kerala. ... Spicy Kerala Style Beef Curry Recipe : https://w. Check out our delicious recipe board.You wlil love it! You may chop the broccoli florets into small pieces if you wish, which will reduce the cooking time even further. and coconut.This beans thoran is easy and quick to make for a weekday meal, pairs up well with rice and curry. It goes very well with rice and sambar or any spicy curry. After all the diwali recipes, a much needed break from all the sweets and savory snacks is with this healthy and delicious stir fry. I know, I know.. the moment you see the title of this recipe you would either ignore it or be surprised and curious to know that broccoli could actually taste good made this way. Thoran is a keralite dish. Ingredients. https://www.archanaskitchen.com/carrot-and-beans-thoran-subzi-recipe Today I have shared the recipe of Broccoli Mezhukkupuratti in the microwave. The only Mushroom dishes I like are Kerala Style Mushroom Thoran and Kerala Mushroom Curry Simmered in Coconut Paste. So I stared at the broccoli and thought about why the cabbage thoran recipe wouldn’t work with broccoli instead, I’m so glad i tried them, they taste SO good! Great recipe for Broccoli Thoran തോരന്‍. Toor dal / thuvara parippu – 1/2 cup Turmeric powder – 1 pinch Water – 1/2 – 3/4 cup or as required 3. 3. Kerala style cabbage stir fry / cabbage thoran with coconut is our family favorite side dish for rice. and coconut.This beans thoran … Broccoli is finely chopped for this recipe just like cabbage for cabbage thoran. If you are using the stems, peel the outer … Broccoli is a green vegitable, its look lige a cauliflower, its has great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. 4. 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